Trening

283 topics in this forum

1. Trening

   By Domin, January 16
   • 0 replies
   • 66 views
   • 
   • Domin
   • January 16

2. Jazda na rowerze stacjonarnym

   By Stimowy, more than year ago
   • 2 replies
   • 1.4k views
   • 
   • mar33
   • January 15

3. Trening na spalanie tłuszczu

   By Dominik11502, more than year ago
   • 2 replies
   • 1.4k views
   • 
   • marcelinaxxx
   • January 13

4. Zmniejszenie mięśni łydek

   By 89ola89, January 11
   • 0 replies
   • 85 views
   • 
   • 89ola89
   • January 11

5. Trening z kółkiem i hantlami

   By Daniel1982, January 8
   • 0 replies
   • 71 views
   • 
   • Daniel1982
   • January 8

6. Przysiad co myślicie

   By oke123, December 17, 2021
   • 0 replies
   • 181 views
   • 
   • oke123
   • December 17, 2021

7. Cwiczenia

   By Darek_x, October 24, 2021
   • 0 replies
   • 442 views
   • 
   • Darek_x
   • October 24, 2021

8. Trening indywidualny (całokształt) 1 2 3

   By AnioLLL, more than year ago
   • 67 replies
   • 43.6k views
   • 
   • Jply011
   • September 15, 2021

9. Plan treningowy

   By Jply011, September 15, 2021
   • 0 replies
   • 254 views
   • 
   • Jply011
   • September 15, 2021

10. Trace wagę ale tkanka tłuszczowa pozostaje.

    By TakiSobieCzlowieczek, July 27, 2021
    • 1 reply
    • 534 views
    • 
    • wojtech92
    • September 14, 2021

11. Rady dla 50-latki

    By Kasia50, September 2, 2021
    • 0 replies
    • 199 views
    • 
    • Kasia50
    • September 2, 2021

12. Prośba o rade

    By Przemek35, July 29, 2021
    • 1 reply
    • 636 views
    • 
    • Hotgrill102
    • August 4, 2021

13. Jaką mam zawartość tkanki tłuszczowej?

    By Hotgrill102, August 2, 2021
    • 0 replies
    • 375 views
    • 
    • Hotgrill102
    • August 2, 2021

14. Problem z sylwetką

    By Kamilosek, July 27, 2021
    • 0 replies
    • 391 views
    • 
    • Kamilosek
    • July 27, 2021

15. Klatka lejkowata a budowa sylwetki

    By Brtk, July 22, 2021
    • 0 replies
    • 437 views
    • 
    • Brtk
    • July 22, 2021

16. Ćwiczenia

    By NoName, July 11, 2021
    • 0 replies
    • 505 views
    • 
    • NoName
    • July 11, 2021

17. trening po redukcji

    By xouozox, June 7, 2021
    • 3 replies
    • 1.1k views
    • 
    • Kazam
    • June 11, 2021

18. Jak i ile ćwiczyć mięśnie w wieku 13-tu lat?

    By AdGo, June 9, 2021
    • 1 reply
    • 747 views
    • 
    • Solaros
    • June 9, 2021

19. Plan treningowy pomoc

    By Matimoro1, June 4, 2021
    • 1 reply
    • 772 views
    • 
    • Solaros
    • June 9, 2021

20. Hey, potrzebuję porad!

    By Susiee, May 25, 2021
    • 1 reply
    • 845 views
    • 
    • Solaros
    • June 2, 2021

21. Co robić pod boks

    By krystian34141, May 15, 2021
    • 1 reply
    • 860 views
    • 
    • Rumcajs
    • May 17, 2021

22. Orbitrek

    By Magda M, May 6, 2021
    • 3 replies
    • 1.3k views
    • 
    • Rumcajs
    • May 14, 2021

23. Ankieta trening a suplementacja

    By DawidDC, May 6, 2021
    • 0 replies
    • 729 views
    • 
    • DawidDC
    • May 6, 2021

24. Jak się rozruszać

    By Kajaczka, April 10, 2021
    • 2 replies
    • 1.3k views
    • 
    • balans
    • April 15, 2021

25. Mama robi figure

    By magda9505, more than year ago   

    • brzuch
    • pośladki
    • 3 replies
    • 2.2k views
    • 
    • Kajaczka
    • April 10, 2021