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Suplementy

Brzozapl2003
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Rekomendowana wypowiedź

Brzozapl2003 Enthusiast

Brzozapl2003

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Siema, chciałem zapytać jakie suplementy warto brać na siłownię.
Aktualnie biorę:
– Zestaw witamin
– Omega-3
– Kreatyna

Co jeszcze ma sens dorzucić?  Trening 2–4x w tygodniu. Dzięki za opinie.

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